Posts Tagged ‘Body Building

You are what you eat…

July 27, 2009

FitDay.com is a great website that I use to monitor my daily intake of food.  As a beginner bodybuilder, I have learned that proper diet is more important than how much weight you throw around when it comes to long term growth.  This website makes it very easy to see exactly how many calories you’re […]

Get Motivated to Work Out!

July 26, 2009

Since I started my deployment, I decided that I would take this time away from home to change myself for the better.  I wanted to start working out and seeing results.  I had never been to a gym before and had no idea what I was doing.  I really didn’t want to waste my time […]